And does anyone here have insulin resistance and if so, how has it manifested
Thanks
And does anyone here have insulin resistance and if so, how has it manifested
Thanks
For me it manifests as excessive sleepiness due to blood sugar spike after eating a high carb meal like pasta or rice dish so now I try limiting my carb portions and going for 5-10 min walk or some excersise after eating main meal and including a side salad with vinaigrette dressing also helps
plasma insulin c-peptide is the insulin test,I've had this done through gp because of poorly controlled diabetes due to multiple medication intolerance