Best GF vitamin supplements to take for a sensi... - Thyroid UK

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Best GF vitamin supplements to take for a sensitive stomach for a real immunity boost!

Crankyoldbag profile image
2 Replies

Ever since I had Covid 1 year ago my stomach has been very sensitive (gastritis). I'd like recommendations for good quality GF supplements to take daily to improve my overall immunity. Have caught every virus going this winter so I especially want to concentrate on improving immunity. I noticed several people recommend Thorne Basic B so I will get this. At the moment I am taking the supplements listed below but neither of the Vit C are ideal unless they are taken after plenty of food. If you recommend English or American brands thats fine, I can find online. Grateful for your tried and tested tips as am fed up with feeling under par.

Vimergy micro C 500mg or Purehealth Liposomal 1000mg

Gloryfeel D3/K2 sublingual drops

Gloryfeel B12 sublingual drops

Vitall NAC (French brand - I live in France)

Vitall Lions Mane (French brand)

Vegavero Ashwaganda

Catalyons zinc plus liquid (French brand )

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Crankyoldbag
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RoseF3 profile image
RoseF3

I’d be interested in this as well, I have coeliac and have caught everything going around this winter, it’s been awful! If you come across anything please keep this thread updated.

Bertwills profile image
Bertwills

I would have a look at Time Health supplements. They’re expensive but have a wide range including several to support immunity.

They’re formulated to limit ingredients so fewer things to react too.

I swear by their digestive enzymes which have helped my digestion greatly.

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