Hello all, I think I remember shaws posting a paper about vit D sometime ago, and I apologise if it was one of the other administrators, but I failed to save the post.
I would be very grateful if this could be reposted or I could be pointed to the original? I ask because I have been taking quite a high dose, 10,000iu a day and have had horrendous crippling leg pains which, after a bit of google research, might be down to the vitamin D dosage.
As I also take other supplements I wanted to check which might be the cause. I have stopped all except my magnesium at bedtime and felt better within a couple of days.
Many thanks one and all
Written by
twizzle303
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