Low Mood and energy: Hi, Wondered if anyone can... - Thyroid UK

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Low Mood and energy

HRH8591 profile image
7 Replies

Hi,

Wondered if anyone can answer this question. If I am on Levothyroxine 75mg (increased late last year) which I take circa 6.30 a.m. when is my tsh likely to be at it's lowest in a 24 hrs period (if known)

I am wondering whether low mood and lack of energy mid morning/middle of the day but improving 5-6pm is in any way connected.

Thanks for your input.

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HRH8591 profile image
HRH8591
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SlowDragon profile image
SlowDragonAdministrator

Unless very petite you are perhaps not on high enough dose levothyroxine

75mcg is only one step up from starter dose

Typically most people are eventually on approx 1.6mcg levothyroxine per kilo of your weight per day

Approx how much do you weigh in kilo

When not on adequate dose levothyroxine adrenals try to compensate for lack of thyroid hormones

Adrenals (cortisol) has pronounced circadian rhythm…..needing to be higher in morning

Feeling better by afternoon/evening suggests could be adrenals

SlowDragon profile image
SlowDragonAdministrator

Which brand of levothyroxine are you taking.

Teva is only brand of levothyroxine that makes 75mcg tablet

Bloods should be retested 6-8 weeks after each dose change or brand change in levothyroxine

 

For full Thyroid evaluation you need TSH, FT4 and FT3 tested

plus both TPO and TG thyroid antibodies tested at least once

have you had thyroid antibodies tested?

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high thyroid antibodies 

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis. 

Both are autoimmune and generally called Hashimoto’s.

Low vitamin levels are extremely common when hypothyroid, especially with autoimmune thyroid disease (Hashimoto’s or Ord’s thyroiditis)

20% of autoimmune thyroid patients never have high thyroid antibodies and ultrasound scan of thyroid can get diagnosis 

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Recommended on here that all thyroid blood tests early morning, ideally just before 9am and last dose levothyroxine 24 hours before test 

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

If you can get GP to test vitamins and antibodies then cheapest option for just TSH, FT4 and FT3

£29 (via NHS private service ) and 10% off down to £26.10 if go on thyroid uk for code

thyroiduk.org/getting-a-dia...

monitormyhealth.org.uk/

Monitor My Health also now offer thyroid and vitamin testing, plus cholesterol and HBA1C for £65 

(Doesn’t include thyroid antibodies) 

monitormyhealth.org.uk/full...

10% off code here 

thyroiduk.org/getting-a-dia...

Only do private testing early Monday or Tuesday morning. 

Watch out for postal strikes, probably want to pay for guaranteed 24 hours delivery 

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism 

thyroiduk.org/wp-content/up...

SeasideSusie profile image
SeasideSusieRemembering

HRH8591

I have only ever seen a graph of circadian rhythm of TSH levels in normal healthy people. I assume that a hypo patient who is optimally medicated with Levo would be as near as that as it's possible to be so that graph may be indicative of their TSH levels too.

TSH
DippyDame profile image
DippyDame

Research indicates that TSH serum levels peak at between 2 am and 4 am and decrease to their lowest levels at between 4 pm and 8 pm.

thyroidpatients.ca/2020/07/...

However, I suggest you need to look beyond TSH which science proves is not a reliable marker for monitoring.

TSH is a pituitary, not a thyroid,hormone and reflects the overall hormone level... not the individual levels of FT4 and FT3...and there lies the important difference!

FT3 is the most important reading followed by FT4

thyroidpatients.ca/2021/07/...

Your symptoms suggest that you are undermedicated...do you have any recent labs?

75mcg ( not mg!) Is not a particularly large dose...and has only been raised recently

Testing needs to be done after at least 6 weeks on a steady dose to allow the hormones to first settle in the body

For full thyroid evaluation test...

TSH, FT4, FT3, vit D, vit B12, folate, ferritin and thyroid antibodies TPO and Tg

Medics are often reluctant to test everything so many of us test privately

thyroiduk.org/help-and-supp...

Your fluctuating symptoms may be the result of different factors eg vigourous exercise, stress, hunger which in turn affect hormone levels.

The best starting place is a full thyroid test, this enables evaluation of your thyroid function.

SlowDragon profile image
SlowDragonAdministrator

How late last year was dose increased ?

Probably ready for full thyroid and vitamin retest

What vitamin supplements are you currently taking

What were thyroid results before increasing to 75mcg

Jaydee1507 profile image
Jaydee1507Administrator

This graph shows the variation in TSH levels throught the day. It wouldn't surprise me if being hypo or slightly depressed affected circadian rhythm somewhat though.

Variations in energy levels are common if you're undre replaced. Do you have recent test results? Have you got your key vitamins to optimal- ferritin, folate, B12 & d3?

Things to try: eat eggs for breakfast instead of cereal or toast. Replace lunch time sandwich with a salad.

Have you tried removing gluten, dairy and soy from your diet?

TSH thru day
McPammy profile image
McPammy

have you had your T3 tested to check if you’re converting enough levo T4 to the most important hormone T3. T3 gives us all the energy needed to move and be energised. Without enough T3 you will struggle with your energy levels amongst several other symptoms. Weight gain, blurred vision, brain fog, low mood, just to mention a few. T3 also help’s cortisol production which gives you strength and helps fight infections. Cortisol runs on a circadian rhythm every 24hrs You can get your cortisol checked with a simple blood test at 9am by your GP There are saliva tests available privately too I’d request thyroid test and include TSH, T3 and T4 privately or through your GP

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