Vitamin d and ferretin wee done last month and fine so we’re the antibodies. Not sure we’re to got from here? Maybe stress and anxiety is make my heart rate higher?
Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules.
(You can tip powder out if can’t swallow capsule)
Thorne currently difficult to find at reasonable price, should be around £20
If you want to try a different brand in the meantime, one with virtually identical doses of the ingredients, and bioavailable too, then take a look at Vitablossom Liposomal B Complex. Amazon sometimes has it branded Vitablossom but it's also available there branded as Yipmai, it's the same supplement
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate methyl folate supplement - eg Jarrow methyl folate 400mcg
Click on "Read the list of available tests" and on page 3 of the pdf you'll see
Urine Iodine Test:
Specimen requirements: Urine
Cost: £71.00
Order Code: END25
Turnaround time: 5 - 10 days
Iodine is an essential trace element, vital for healthy thyroid function. Adequate levels are required to enable the production of T3 and T4 thyroid hormones, whilst also being required in other areas of health.
Deficiencies can lead to impaired heat and energy production, mental function and slow metabolism. Urine iodine is one of the best measures of iodine status. This test is not performed as a loading test, but can be used to establish existing levels or to monitor iodine supplementation.
to be honest I’m confused didn’t think they would cause too much trouble as I’ve had this problem for years and only been taken them for 2 months stopped for two days haven’t notice a difference
what about the heart rate? Still sits at 70-80 maybe 65-79 when sitting or laying when it use to be 50-60 sitting or laying (awake) it does go down to 48-68 at night when I’m asleep
you could do with checking your T3. With your TSH being quite high and also your T4 high you might not be converting T4 to T3 very well hence the high TSH and not feeling like you should. My TSH was high, T4 high but T3 was on the floor. I did the DIO2 gene test and I found out I have this faulty gene. As soon as I started to take T3 liothyronine medication alongside T4 levothyroxine I felt 100% better.
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