High liver enzymes now in range

[Chett]

Hello lovely people,

I’m feeling pretty chipper today. My high liver enzymes are now in range. I thought that the hypo meant that I would have to live with high enzymes, but they came down with just slight diet changes in just a month.

Yahoo!

[Danielj1]

That is great news - it’s a funny one the liver tests as you worry that your liver needs to be in tip top condition to support t3 conversion and any sense it is not is a concern

Means you will relax for Christmas …I hope

[Chett in reply to Danielj1]

Thanks. I’ll relax once I get the house cleaned, the gifts sent, and have decided what to make for Christmas dinner.

Have a merry Christmas!

[Mrsnorris in reply to Danielj1]

Can I ask, what were you doing before and after that changed your results? I've just had the same results so could do with some support here. Thank you

[Danielj1 in reply to Mrsnorris]

Hi thanks for following up - can you provide a little more detail in what you are looking for - this is an older thread I think

[Chett]

I was surprised as hell when my liver enzymes were reduced just with diet changes in a month. I did a lot of reading and added recommended items to my diet, such as coffee, avocado, tomato sauce (as in spaghetti). But I also started drinking a lot of water, which was key for me as I’m not a water drinker. I added a fruity tea bag to a pitcher of water and drank that throughout the day, and am continuing to do it. Hopefully, my enzymes have stayed low. Good luck!

[Mrsnorris in reply to Chett]

Thank you! I will definitely start changes 100%