Dear All
I have my latest test results, I am tired all the time, so would like some suggestions of what else I should look at. Got the GP to raise my levo to 150 a day.
Thank you for your help.
Sharon
Dear All
I have my latest test results, I am tired all the time, so would like some suggestions of what else I should look at. Got the GP to raise my levo to 150 a day.
Thank you for your help.
Sharon
sharonlow
What dose of Levo were you on when this test was done?
When did you take your last dose of Levo before the test, last dose should be 24 hours before test.
Do you take B Complex, biotin or hair/nail supplements? If so did you leave them off for 3-7 days before the test?
Have you tested
Vit D
B12
Folate
Ferritin
If not you need these testing as we need optimal nutrient levels for thyroid hormone to work properly and good conversion of T4 to T3. If test done as outlined above your conversion isn't particularly good with FT4 at 84% through range and FT3 38.92% through range.
Hi seasidesusieIm on 150 levo, test done 7.30am befor dose.
I don’t take biotin or any vit b at all.
Take vit d as this was below range
Thanks
Sharon
hi SeaSideSusieThe were my vitamin tests
Vit D 26.7 50-175
Folate 4.4 >3.89
B12 active 90.8 >37.5
taking 10,000 Vit D a day.
never taken Magnesium or K2 should I?
Thank you
Sharon
You need to click on “reply” button or other poster doesn’t get alerted
Suggest you get full thyroid and vitamin testing redone
Vitamin D - 10,000iu is high dose
Likely to need not reduce dose vitamin D now to maintenance dose
Yes likely to benefit from magnesium supplement. Minimum of 4 hours away from levothyroxine and taken afternoon or evening
Folate too low
Likely to benefit from taking daily vitamin B complex
supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)
This can help keep all B vitamins in balance
Difference between folate and folic acid
chriskresser.com/folate-vs-...
B vitamins best taken after breakfast
Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule)
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
endo.confex.com/endo/2016en...
endocrinenews.endocrine.org...
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate methyl folate supplement
No iron or ferritin results
Medichecks iron panel test