Can anyone recommend a good selenium supplement. Thanks
Selenium supplements: Can anyone recommend a good... - Thyroid UK
Selenium supplements
Written by
Kodai
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
SeasideSusieRemembering
Kodai
For best absorption it's recommended to use selenium L-selenomethionine or a yeast bound selenium. It's recommended to avoid selenite and selenate forms, they are poorly absorbed.
From personal experience, selenium supplements can have an unpleasant smell. I used Cytoplan, it is a nice small tablet and there is no odour. It comes as a 100mcg dose tablet which is the amount said to be safe to take for most people. Some people prefer to test first.
They frequently have 3 for 2 offers.
Not what you're looking for?
You may also like...
Recommendations for a good selenium supplement?
is effective. Supplements are becoming a major drain on my beleaguered budget.
A good quality...
Selenium - supplement or Brazil nit's?
try selenium and wondering if taking a couple of Brazil nuts wld be just as good as a supplement...
Selenium supplement recommendations please?
Hi Folks Id like some recommendations on good selenium supplements that can help raise T3 levels. I...
SELENIUM SUPPLEMENT HELP
start taking selenium as i am reading different threads and alot of people are supplementing with...
Goitre & supplementing selenium & iodine
Does anyone supplement with selenium & iodine?
I have a multi-modular goitre which is not really...