B vitamins and their need for optimal thyroid and brain function

[Gigi216]

Very in depth and easy to understand article about the roles B vitamins play in function of brain,thyroid and overall health. I wasn’t aware that riboflavin absolutely necessary for thyroid function! It goes into why you need each B vitamin, very informative if you are pursuing your best health.

dx.doi.org/10.3390%2Fnu8020068

[nightingale-56]

Thanks for posting this easy to understand article Gigi216 .

[Gigi216 in reply to nightingale-56]

You are so welcome!

[bookish]

Wow. Thank you.