Does anyone get an a he in the middle of their tummy the morning after eating meat the night before ?
Thyroid and B12 deficiency? : Does anyone get an... - Thyroid UK
Thyroid and B12 deficiency?
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Ruscat
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2 Replies
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Perhaps you have insufficient stomach acid and pepsin? You need both to digest protein.
I have Hashi's and PA/B12def. with problems digesting food and find adding fermented foods, kefir, sauerkraut, etc. and avoiding gluten, have made a huge difference to long standing stomach issues.
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