I’ve been experimenting with the entire metavive range over a period of 2 or so so years and after a recent break from ALL supplements of around 12 weeks to try to establish a baseline, I have re-started metavive lV x 1 first thing in the morning
In the past, I’ve been all over the place with dose and type of metavive and also the times I take it. Previously, I worked my way up to am x 2 and pm x 2 and felt reasonable with that dosage but could never shift the weight
How should I go about it this time? Unfortunately I can’t speak to Dr P any more as he’s retired so I’m relying on you folks here who have helped me so well lately
I’m wondering should I work my way up to 2 or 3 in the morning and see how I fare or is it better to split the dose over am and pm and if so, should it be early pm to avoid it affecting sleep? I would hate to disturb my recently improved sleep pattern after over 20 years battling insomnia!
All views and suggestions welcome