Advice please....basal temperature 34.8c - Thyroid UK

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Advice please....basal temperature 34.8c

Firefl profile image
17 Replies

Hello everyone hope everyone is well and in good spirits. Would really appreciate some feedback on this post.

So many things going wrong with my body over past months so I am looking for some explanations and support to try and resolve these problems.

I had thyroidectomy 1992 been on levothyroxine since then. Became really unwell 2019. Endo reduced dose from 100mcg to 75mcg February 2020 after reviewing my case whereby he claimed "You have been overprescribed thyroxine for many years" He went on to add ..... you are burnt out. I was never well on thyroxine over the years.

Anyway been on 75mcg since February and really unwell in all sorts of ways which won't go into as I sticking to experience of basal temperature of 34.8c, 35c, 35.2c, (consecutive readings in space of 3 hours). This occurred yesterday morning.

Symptoms were terrifying, daughter advised by NHS drop in centre to take me to A + E. Before going to a+e googled low basal temperature to find possible cause. Low and behold HYPOTHYROISM came up.

Still went to a+e to be checked out as I have other health problems.

But really I believed bloods would show hypothyroidism as the cause of low temperature reading !!!!! They did not?

Thyroid blood result: TSH 0.4. Range 4 _ 45

A+E doc declared those famous words that haunt us: YOUR THYROID RESULTS ARE NORMAL.

Has anyone else on this forum had this experience?

Have not mentioned all symptoms during this experience just the SCIENCE.

Would appreciate some feedback.

Love and light to all

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Firefl
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17 Replies
SlowDragon profile image
SlowDragonAdministrator

Strongly recommend getting FULL Thyroid and vitamin testing privately

Likely poor conversion and/or low vitamin levels

For full Thyroid evaluation you need TSH, FT4 and FT3 tested. Also EXTREMELY important to test vitamin D, folate, ferritin and B12

Low vitamin levels are extremely common, especially if you have autoimmune thyroid disease (Hashimoto's) diagnosed by raised Thyroid antibodies

Ask GP to test vitamin levels

Recommended on here that all thyroid blood tests should ideally be done as early as possible in morning and before eating or drinking anything other than water .

Last dose of Levothyroxine 24 hours prior to blood test. (taking delayed dose immediately after blood draw).

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip, best not mentioned to GP or phlebotomist)

Is this how you do your tests?

Private tests are available as NHS currently rarely tests Ft3 or thyroid antibodies or all relevant vitamins

List of private testing options

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus vitamins including folate (private blood draw required)

medichecks.com/products/thy...

Thriva Thyroid plus antibodies and vitamins By DIY fingerpick test

thriva.co/tests/thyroid-test

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins by DIY fingerprick test

bluehorizonbloodtests.co.uk...

If you can get GP to test vitamins and antibodies then cheapest option for just TSH, FT4 and FT3

£29 (via NHS private service ) and 10% off if go on thyroid uk for code

thyroiduk.org/getting-a-dia...

monitormyhealth.org.uk/thyr...

Medichecks - JUST vitamin testing including folate - DIY finger prick test

medichecks.com/products/nut...

Medichecks often have special offers, if order on Thursdays

Come back with new post once you get results

Firefl profile image
Firefl in reply to SlowDragon

Thanks SlowDragon for invaluable info and links.

I have used this site before and been guided by advice and links. So gratefully to everyone.

Regarding conversion of t4 to t3 vitamin levels are fine.

Have done a saliva cortisol test with Regenerus....awaiting results.

Antibodies ok according to NHS blood test yesterday but don't think they test for TPO?

Had a thyroid blood test March 2020 via medicheck after tyyroxine reduced from 100mcg to 75mcg

Medicheck: Doctor comments of results: TSH is in the normal range which suggests levothyroxine dose is correct. Dr goes on to suggest I discus results with endocrinologist claiming post cancer hypothyroidism is a very specialist area. Hmmmm.....I don't think so. Not being dosed now to suppress TSH

Medichecks results

TSH 2.69 Range: 0.27 _ 4.2

FreeT3. 3.44 Range: 3.1 _ 6.8

FreeT4 16.400 Range: 12 _ 22

What do you think SlowDragon?

Thank you most sincerely

SlowDragon profile image
SlowDragonAdministrator in reply to Firefl

There’s zero pint getting the doctor’s comments from Medichecks....they only follow NHS guidelines at best...in this case they are completely WRONG

You have NO thyroid....TSH on levothyroxine should be very low when adequately treated

Ft4 is far too low

Ft3 is dire

Ft4 is 44% through range. Most people on just levothyroxine would need Ft4 at least 60-80% through range

Ft3 is only 9% through range. Absolute minimum Ft3 level needed is 50%

Your under medicated and need dose increase in levothyroxine

But also very poor converter of Ft4 to Ft3

Likely to need small dose T3 prescribed alongside levothyroxine

Email Dionne at Thyroid UK for list of recommend thyroid specialist endocrinologists who will prescribe T3

tukadmin@thyroiduk.org

Please add actual results and ranges on vitamins. Would suspect they are not optimal

What was reason for Thyroidectomy?

Firefl profile image
Firefl in reply to SlowDragon

Hi SlowDragon sorry for not replying earlier to your post.

Reason for thyroidectomy: papillary cancer

Vitamin results via medicheck March 2019:

Ferritin. 98.7mg/L. Range 13 _ 150

Folate serum 10.74 Range 3.89

Vitamin B12 _Active. 150 Range 37.5

Vitamin D 91.7

These vitamin tests were inclusive with a thyroid blood test.

Also got a vitamin B12 (active) blood test by medichecks, same date but of course a separate blood draw.

Ferritin. 143. Range 13 _ 150. This does not tally with figure above for Ferritin so I don't know which one is the correct one.

Active B12 150 Range 37.5

Are these results ok?

Sincere thanks

SlowDragon profile image
SlowDragonAdministrator in reply to Firefl

They certainly all look good

So it’s not low vitamins causing poor conversion

It could simply be because you are under medicated

Guidelines on levothyroxine dose by weight is 1.6mcg levothyroxine per kilo of your weight. Rare to need less, often if malabsorption may need higher dose

Dio2 gene variation is relatively common problem. (Lots of us who end up on T3 turn out to have this gene variation)

thyroiduk.org/getting-a-dia...

Eg see McPammy transformation with addition of T3

healthunlocked.com/user/McP...

But other issues can be low/high cortisol

Do you feel better as day wears on?

Worst in morning...almost normal by evening?

That would suggest adrenals

regeneruslabs.com/products/...

cdn.shopify.com/s/files/1/0...

Or sex hormones....oestrogen dominance or low progesterone

Common for menopause to affect conversion...even if did well for years before on just levothyroxine

Firefl profile image
Firefl in reply to SlowDragon

Oh so pleased you mentioned adrenals SD because I am waiting results for saliva cortisol test. Yep I worse in the morning...don't feel refreshed at all despite good nights sleep. Feel like walking dead. Cannot get up and just go....Got no fuel in the tank. After 4 in afternoon seem to come to life a bit but not that much.

My main concern is my brain function has deteriorated so much. It's feel like I have lump of lead in my head. It's very difficult having a two way conversation with people. It's also very difficult getting an answer when I ask myself a question????? Could faulty adrenals cause this?

As for conversion issue I will get gene test you pointed out to rule this out.

Going to see a new private endo next week, planned to discuss levo increase plus request a small amount of t3 but not sure this is such a good idea now due to adrenals being out of kilter. Think I read somewhere that adrenals needed to be in order before making changes to thyroid meds. Am I right?

Found out this afternoon from cardiologist high cholesterol has damaged my heart...only mild though. Of course being hypo has contributed to high cholesterol so if I cannot sort adrenal and hypo issue out I gonna have to take statins which I am so opposed to.

Thanks a million SlowDragon you been a great help.

SlowDragon profile image
SlowDragonAdministrator in reply to Firefl

Brain needs Ft3....your Ft3 is so low that’s likely causing brain fog

Low Ft3 can badly affect adrenals and adrenals can recover once starting on T3 ...obviously need to add T3 very cautiously and slowly

I started on 2.5mcg (speck of dust) twice day

High cholesterol is linked to being under medicated and should drop as levothyroxine/T3 added

nhs.uk/conditions/statins/c...

If you have an underactive thyroid (hypothyroidism), treatment may be delayed until this problem is treated. This is because having an underactive thyroid can lead to an increased cholesterol level, and treating hypothyroidism may cause your cholesterol level to decrease, without the need for statins. Statins are also more likely to cause muscle damage in people with an underactive thyroid.

Firefl profile image
Firefl in reply to Firefl

Thank you SD for private message. I can't reply because I unable to verify my e-mail address as requested by this site. I press resend button so this site send e mail to my e mail address but I dont preceive anything. This not the first time this has happened. I have no idea how to sort this apart from creating a new e-mail address and that would be like asking me to walk on the moon.

Just read McPammy story....Eureka....what an inspirational story. Hope everyone on this site manages to put some petrol in their car and go, go, instead of scurrying around in Beatle city.

Firefl profile image
Firefl in reply to Firefl

Oh I am having a laugh now.

SlowDragon profile image
SlowDragonAdministrator in reply to Firefl

Check your spam in email for link to verify account

SlowDragon profile image
SlowDragonAdministrator in reply to Firefl

Roughly where in the UK are you?

SlowDragon profile image
SlowDragonAdministrator in reply to Firefl

Dr Toft, past president of the British Thyroid Association and leading endocrinologist, states in Pulse Magazine,

"The appropriate dose of levothyroxine is that which restores euthyroidism and serum TSH to the lower part of the reference range - 0.2-0.5mU/l.

In this case, free thyroxine is likely to be in the upper part of its reference range or even slightly elevated – 18-22pmol/l.

Most patients will feel well in that circumstance.

But some need a higher dose of levothyroxine to suppress serum TSH and then the serum-free T4 concentration will be elevated at around 24-28pmol/l.

This 'exogenous subclinical hyperthyroidism' is not dangerous as long as serum T3 is unequivocally normal – that is, serum total around T3 1.7nmol/l (reference range 1.0-2.2nmol/l)."

(This would give Ft3 at 58% through range)

You can obtain a copy of the articles from Thyroid UK email print it and highlight question 6 to show your doctor



please email Dionne at

tukadmin@thyroiduk.org

Professor Toft recent article saying, T3 may be necessary for many people, especially after thyroidectomy

rcpe.ac.uk/sites/default/fi...

academic.oup.com/jcem/artic...

Interestingly, patients with a serum TSH below the reference range, but not suppressed (0.04–0.4 mU/liter), had no increased risk of cardiovascular disease, dysrhythmias, or fractures. It is unfortunate that we did not have access to serum free T4 concentrations in these patients to ascertain whether they were above or within the laboratory reference range. However, our data indicate that it may be safe for patients to be on a dose of T4 that results in a low serum TSH concentration, as long as it is not suppressed at less than 0.03 mU/liter. Many patients report that they prefer such T4 doses (9, 10). Figure 2

SlowDragon profile image
SlowDragonAdministrator in reply to Firefl

Good Ft4 result would be 17-20

Good Ft3 result would be 5.8-6.4

tattybogle profile image
tattybogle

?Decimal points missing from the range you've written for TSH. It should be more like [0.4-4.5] probably ?

Firefl profile image
Firefl in reply to tattybogle

Whoops....Thank you for spotting my error.

SlowDragon profile image
SlowDragonAdministrator

75mcg is extremely low dose levothyroxine...unless you are very petite

Obviously medics just looking at low TSH

But when under medicated...vitamin levels drop and then frequently so does TSH

guidelines on dose levothyroxine by weight....might help push for next 25mcg dose increase in levothyroxine

Getting FULL thyroid and vitamins tested essential

NICE guidelines on full replacement dose

nice.org.uk/guidance/ng145/...

1.3.6

Consider starting levothyroxine at a dosage of 1.6 micrograms per kilogram of body weight per day (rounded to the nearest 25 micrograms) for adults under 65 with primary hypothyroidism and no history of cardiovascular disease.

gp-update.co.uk/Latest-Upda...

BMJ also clear on dose required

bmj.com/content/368/bmj.m41

bestpractice.bmj.com/topics...

TheProf profile image
TheProf

35 deg seems normal to me - I'm male and find my temp always goes down overnight - my wife seems to do the opposite she's cold at night and nice and warm in the morning. Quite a good mix really. :-)

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