supplements timings: Hi, I know this has been... - Thyroid UK

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supplements timings

catpurple7 profile image
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Hi, I know this has been asked before but i can't find any posts on it. I take my levothyroxine first thing in the morning, and i'm going to start taking vitamin D, B12 and iron. I'm sure iron needs to be taken away from anything else but i wondered can i take vitamin B12 and D together? I was thinking levo in the morning, B12 and D at lunch and iron in the evening? Or can i take levo, B12 and D together?

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Lalatoot

No B12 needs to be at least 2 hours from levo and Fit D 4 hours so you can't take levo at the same time.

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