Selenium

Hi there - any suggestions as to a good brand/dose of selenium?

I have hashimotos and looking to give the meds a helping hand

Thanks in advance

[SeasideSusie Remembering]

Tlllyxx

I've always liked Cytoplan, a nice small tablet with no unpleasant odour like a lot of selenium supplements have.

[carnation]

Second recommendation for Cytoplan. Easy to take, not expensive and often on 3 for 2!

[hyporeb]

I also take cytoplan supplements but I can also highly recommend Viridian Selenium 200ug capsules x

[bookish]

I've never found a suitable corn etc-free Selenium on its own that I can tolerate. I use ARG Multi -Vi-Min and Kirkman's Detox-Aid which both have some selenium and suit me, and I top up with brazil nuts.

[Hidden]

Thanks all. I’ve ordered cytoplan which are 100. I’m pretty sure my holland and Barrett ones decades ago were 200. Any thoughts on dose? X