Hello, does anyone supplement their children with Selenium? It has been recommended for my 6 year old by her FD (200mcg every 3 days) but im apprehensive as she hasn’t been tested for selenium deficiencies and i feel that is a high dose. Thanks
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Dolphin40
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I just googled private blood testing for children and an old post from here came up saying Blue horizon also don’t test children? Has this policy changed then? M
I give my son ionic selenium drops in his water. You can also get a chewable multi-vitamin with selenium. Dr. Nervous and Amy Myers has one. Mary Arusha Organics sells liquid and gummy supplements with selenium. If your child can eat nuts, I think one Brazil nut a day is enough to meet RDA. Too much selenium can be harmful though so just be aware.
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