Hi everyone, I got my active B12 blood result back: 81 range 37 to 187
Just started 75mg of Levo after 9 months on 50mg. Is B12 a little low? I have bought some Super B complex, so wondering if I should take 1 a day.
Actine B12 blood result : Hi everyone, I got my... - Thyroid UK
Actine B12 blood result
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Donutlight
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SeasideSusieRemembering
Donutlight
Active B12 below 70 would suggest testing for B12 deficiency, so your result isn't too bad but I like mine to be over 100. If I were you I'd take the B Complex. If it's Igennus Super B then I'd take 1 tablet rather than the suggested dose of 2 tablets.
Great, thanks, Yes its Igennus.
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