Which is the best strength zinc supplement to take
Zinc: Which is the best strength zinc supplement... - Thyroid UK
Zinc
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fayray
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4 Replies
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Oyster Extract Capsules
I have tried many zinc supplements and until now, I have yet to find one that has made a considerable difference.
Zinc Balance by Jarrow helped improve my skin but did nothing for my hair or nails.
Zinc citrate gives you about 34% usable zinc
Thanks you
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