First medichecks

[meme]

Did my first home medichecks ( I am sure the blood will wash out of my white sheets!). 11 hours after last dose on empty stomach .

I was taking 1 3/4 TMan

I was having a lot of palpitations, hair loss and a raised BP.

I think a 1/4 increase is OK?

[SlowDragon Administrator]

You probably need to retest vitamin levels soon

What vitamin supplements are you currently taking?

healthunlocked.com/thyroidu...

[meme in reply to SlowDragon]

Vitamin D. K2, magnesium, biotin, Boron, B12 and Iron every couple of days .

[SlowDragon Administrator in reply to meme]

Iron should never be supplemented unless regularly retested

Vitamin D needs testing twice year. How much are you taking

No vitamin B complex?

[meme in reply to SlowDragon]

My iron and D will be tested now it’s been found low. I take 3000 D a day and will be re tested again soon. I do not take a B complex on a regular basis.

[meme in reply to meme]

My Folate is always high so I avoid B complex.