Hypo supplements

[Manjiajk]

What supplements do people find help with hypothyroidism/Hashimoto’s? I take all of the usual vitamins and minerals, but was wondering if there was anything else people take that they find helps. Thanks.

[Wetsuiter]

Dont take multivits. Dont take cheap stuff from the supermarket. Take magnesium. Dont take anything else without testing levels first (and monitoring).

[Manjiajk in reply to Wetsuiter]

Thanks for your reply. I don’t take cheap multi-vitamins. My friend is a kinesiologist and has tested me for the vitamins and minerals I need and it currently stands at calcium, B12 and folic acid and iron as I suffer with anaemia, plus a couple of other things.