I'm not especially good at interpreting blood test results, but your folate & D are low in range. Perhaps increasing these & B12, with our without your GP or endocrinologist's help will make your hormones work better. Perhaps read up on other posts & replies regarding the cofactors we need to make our hormones & bodies work better for us. Lots of people seem to benefit from a change of diet, eg, excluding gluten, etc, & adding zinc & selenium for reducing autoimmune antibodies.
Make sure you get D3 (cholecalciferol) not synthetic D2, & take it with something oily or fatty for better absoption.Remember to avoid all other meds & supplements for >4 hours either side of your THs.
Personally I prefer vitamin D mouth spray by Better You. It's easier to absorb in mouth.
Vitamin D that you absorb in stomach needs to be four hours away from taking Levothyroxine or T3
I have Hashimoto's, never had Graves. But biggest improvements I found were adding magnesium supplements, vitamin D, then needed Vitamin B complex and realising that low vitamins meant gut was compromised. Going absolutely strictly gluten free was a revelation, despite zero gut symptoms. I take Levothyroxine plus T3
Selenium supplements can help improve conversion of FT4 to FT3
Daily vitamin C to support adrenals
Zinc may be helpful
Links about magnesium and vitamin K2 Mk7 supplements when taking vitamin D
I am in remission from Graves - 2 years this June. I have been under the care of a naturopath herbalist and I managed to stop anti thyroid medication and to just use the herbal tincture she prepared to keep Graves under control. When we stopped treatment I went gluten free and dairy free as per her advice. I have stayed gluten free but sometimes I do eat dairy (I am not allergic to dairy, the idea was to keep the immune system calm and not excite it).
The issue with treating Graves is not falling in the hypo side which is Hashimoto's. It turns oit Selenium is the supplement which reduces anti TPO antibodies which are the major issue with Hashimoto's. Please do a search on this and you will find quite a few studies. I was happy to just supplement every day with normal dosage Selenium to avoid any issues. I also take daily vit D3 and tincture of adaptogrnic herbs such as Ashwagandha, also high quality good ratio EPA DHA omega 3 oil which is a great anti inflammatory. Essential oils in the diffuser to maintain good mood, less anxiety which is also kept in balance with Reishi mushroom tincture. The mind/nervous system can be a major player in auto-immune thyroid issues, but also the gut so I make goat's milk kefir every day plus make sure you eat lots of fibre. Both my autoimmune diseases - Graves disease and solar urticaria (sunlight allergy) - are now in remission.
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