I've been on vitamin D supplement, 5,000iu, for about 3-4 weeks also on iron supplement for a month (have stopped till I see a doctor again as I had very loose stools and was getting bloated after my main meal). My bedhead - woolly and knotted hair - has disappeared. I haven't changed my shampoo or conditioner. Obviously I don't know if it's the iron or vit D or both or either of these things but I'm pleased it's resolved.
Written by
AnneEvo
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