Good morning one and all. I am 72 years of age and I have had inactive Thyroid for many years (a family trait, both my older sisters have this condition)
This introduction is just like being in Alcoholics anonymous!?
I take 150mg Levothyroxine daily - My question: is there a good diet that any of you can recommend
Unfortunately whilst my sisters maintain their weight I seem to put on pounds, even when I just look at a cake.
In my earlier years I played hockey to a high standard and kept fit
The old arthritis got to me. so two new hips and lower back surgery put paid to my hockey, so until quite recently I played golf around 3 times per week. However, more arthritis and possibly "gout" in little finger (being investigated) is currently restricting that past time
So following this introduction I need any help going with 1/ my weight 2/ does anyone suffer with "trigger finger" and possibly gout in the hand?