Turmeric

[ABro]

Has anyone supplemented with turmeric and what were the effects? Keep reading how ot’s beneficial to immune system , gut health and inflammation

[greygoose]

I take it. It's certainly good for inflammation, but I don't know about the other things.

[Marz]

Try it and see ! Make sure it is organic as there is some dodgy stuff around from China I took a teaspoon daily in water and drank it down - as prescribed by the Doc I went to see in India when I was poorly and undiagnosed with Hashimotos. Back in 2000. So much going on that time so I am not sure if it worked ! Just finished a course of capsules too - so yes I do think it has a positive effect - on thinking about it timing wise !

[ABro in reply to Marz]

Thank you Marz what brand do you take?

[Marz in reply to ABro]

Organic India - I think ! Damn ! - threw the pot away 😊

[ABro in reply to Marz]

😏

[Paula101 in reply to Marz]

Marz, can I ask do you think turmeric powder from my herbarium would be as effective. My aunt sprinkles quite a bit on her cereal and I've thinking about trying it myself.

[Marz in reply to Paula101]

Why not ? Herbarium ? - is yhat a company name ?

[Paula101 in reply to Marz]

Great, thanks Marz. The herbarium is a shop in my local town where I buy some of my supplements. Will give the turmeric a go 😊

[Marz in reply to Paula101]

i think it works better with Black Pepper - so look out for one that contains that too ! Make sure it is as pure as possible. I know here in Greece we often see labels that say - Made in the EU - when in fact items have come from China and been packaged in the EU ! Nothing is what it seems !

[ABro in reply to Marz]

This drives me crazy, we never know what’s really going on lol! Thanks for info Marz!

[london81]

I started taking it and feel less ‘puffy’ and certainly feel it’s working on inflammation. I gave up gluten at same time so can’t say for sure but I would say try it and see ( if you are healthy and it’s approved by GP)

[ABro in reply to london81]

Thanks I will look into it 😊

[Pooh10]

turmericlife.com.au - I found this web helpful

[ABro]

Thank you so much