Like many suffering from Hashimoto's or autoimmune thyroiditis preceding my diagnosis I had severe stress induced IBS, which continued to flare up when my stress levels did. I've leran loads here including the supplements I need to take to improve my health because Hashi sufferers often have difficulty absorbing nutrients even from a healthy diet. I've just discovered the Nutribullet (juicer) and the fantastic recipes making it easy to take onboard healthy greens, nuts and seeds which it "extracts" - pulps - so it's it's already easier to digest, highly recommend this to anyone who wants to eat healthier especially vega/vegetarians.
However, mine came with a free pack of Spirulina which is marketed as the most nutritious food on the planet! I did a bit of research and it is NOT recommended if you have any autoimmune disease, Ms and others all listed, and confirmed by Izabella Wentz as likely to worsen thyroiditis, obviously I should have realised as I'd heard to avoid iodine and this is seaweed based. Be interested to know if anyone else has favourite recipes for the Nutibullet?