Right ok. I’ve been put on iron tablets and I’m 10 days in. I’m taking them with vitamin c. I’ve also stopped taking lansoprazole and introduced cider vinegar tablets. My question is what can I now take to help me go to the toilet as I haven’t been able to go regularly since starting iron and coming of lansoprazole. The apple cider hasn’t yet stopped me having acids but so far hasn’t caused heartburn.I know iron tablets can do that to you but the last time I was on them I was the opposite. I eat plenty fruit and veg and drink plenty of water and exercise regularly. Any advice on what to take instead of apple cider or something to help my gut through the iron tablets again would be grateful.