Gluten/dairy free protein shakes

[mistygrey]

Hi

Does anybody take gluten/dairy free protein shakes at all? Is there any that don't make you put weight on?

[Clairewalker751]

Hi Mistygrey I make my.own green smoothie and add organic pea.protein I use avacado, spinach strawberry raspberry blueberries and banana and sometimes kiwi a healthy breakfast or snack

[mistygrey in reply to Clairewalker751]

Thank you Claire that sounds lovely I just try

[wisewoman108]

I put a scoop of hemp protein powder and a scoop of collagen into a green smoothie of celery, apple, carrot and parsely.

[mistygrey in reply to wisewoman108]

Sounds very tasty I will maybe try this one too!

[Orla9298]

I use the warrior classic protein (chocolate!) and it’s vegan and dairy free xx

[mistygrey in reply to Orla9298]

I will look for that one I haven't heard of it before but sounds just what I was looking for!! thanks

[Orla9298 in reply to mistygrey]

vegan and gluten free I meant to say! Chocolate is the only nice one. Vanilla is rank! xx

[Cooper27]

Pulsin (pea protein) is one I've seen recommended in many places, and it has a really high protein content per serving. At the very least, avoid soya based proteins.

[clubby29]

Hi I use pure beef protein from a company called bulk supplements, they do all sorts of stuff

[mistygrey in reply to clubby29]

Thanks I will check it out

[clubby29 in reply to mistygrey]

hi just realised its called bulk powders, white bag with green circle thing on.

[spongecat in reply to clubby29]

I use this one as well. The chocolate flavour is not too bad at all. Haven't got the bottle to try the unflavoured one!

[clubby29 in reply to spongecat]

hi its not so bad,lol. I make a 2 pint mix at once, 1 can coconut milk, same amount of water,4 dried figs, 3 big scoops of beef powder,1min in blender. fill a pint glass for 2moro drink the rest out of jug. Its not bacon and eggs but it does the job.

[spongecat in reply to clubby29]

I'll trust you on that one!!!!!!