I had considered myself 'more or less' healed earlier this year, after 36 years or so of feeling utterly revolting. Then I had to move - vile millionaire landlord gave me notice after 8 years and I had to move within 6 weeks. So, decorating & scrubbing house to get my full deposit back. Then I managed to find a new place, got here & discovered it probably hasn't had a deep clean in 18 years (ie since my new landlord first owned it). So more scrubbing, steaming, painting. Plus a psycopathic neighbour has been hassling me over the communal car park. My son & grandson visited on Sunday, my son parked his van behind my car; ar*ehole neighbour knocked my door at 4.30pm saying his wife couldn't get her car out tomorrow at 6am. Well she would be a very poor driver if she couldn't simply drive round the back of my son's van. But my son was leaving at 6pm, so neighbour was somewhat jumping the gun.
So - masses of horrible stress. Boy, did my adrenals go down. I felt like I did way back in the 1990's. We Hashi's sufferers definitely need to keep all stress away.
But what should we do when it hits us ? I truly was not ready for nightmare neighbour. I need tactics to protect myself.