So I've been having sleeping problems for a while know (I know this isn't uncommon, but I also know that those of you who have experienced it know that this can be a living hell!) Culminating in 2 sleepless nights in a row on new years eve & the night after (the first one was admittedly my fault, too much partying...)
Anyway, after my near-orgasmic 8-hour straight slumber last night, I've decided that I would like this to not happen again, so I've been toying with the idea of getting myself some benzos, I'm thinking most likely Klonopin or Xanax.
I understand the risks of addiction when it comes to benzos, which is why they will only ever be a last resort, say when I'm in work the next day and don't fancy drooling and murmuring at customers (maximum of twice a week, at the lowest dose that I see results from)
My question is, do benzos have any known synergies with hypothyroidism? I've googled it in the past, and I've come across some saying it's fine and a huge help in their life, whilst others say they slow thyroid function further? Any anecdotal experiences? Thanks
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Warriorduck
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Apparently (I wish I could remember where I read the study) a sleep study shows that benzos don't really help with sleep - you just forget that you were awake or even that you got up in the night. Patients on benzos got to sleep on average 5 mins earlier and got up 15 mins later but woke up just as many times in the night as without benzos - scary! They are additive, but not as bad as SSRIs, so if you can avoid, I would do so.
Sorry guys, I completely forgot I made this post :'D I have decided against it for now
SlowDragon I'm only on 50, which has only just been moved up from 25 which was making me feel terrible - I've had these tested in the past and started supplementing, but have since stopped and that was a few months ago now so probably wise to check, when I get the money I'm gonna go for the full thyroid bloods from medichecks
Angel_of_the_North interesting! And also quite concerning :') will have a look for this study
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