Diagnosed with PCOS today. So fed up feels like one thing after another. I know they're going to tell me to lose weight. But if I could do that I would have done it!
Gluten free day 81 but no change. Going to add back in after 90 days and see if I notice.
Thyroid levels good.
Vits OK. B12 Injection due next week.
Weight no change. So frustrating and I know how it's going to make me feel when they tell me to lose weight to make my PCOS better
Any tips on dealing with both and losing weight?