I recently got my plus 11 test results and started to up my doses. Now taking 125mg levo and 6.25 t3. I'm feeling a whole lot better, but still not there yet. Towards the end of last week i started to monitor my body temperature. I'm between 35.9 and 36.3. I'm afraid I've not done heart rate too, don't feel confident to get it right without a machine.
Do I needs to be getting my heart rate too ? If so what range should it be in ?
Should I be upping my dose till I get to 37 degrees. Any links to Dr Lowe material would be helpful / very gratefully received. Many thanks