Can someone show me what a dose of sea kelp powder ( Hebridean sea kelp) looks like that is equivalent to 60 mcg of levothyroxine on a teaspoon? Can you recommend me some good kelp supporting nutrients that help the thyroid utilize it? In addition, can you recommend me something that helps remove the wee nippy sensation from iodine supplementation: I know milk helps but I'm dairy free and wonder if there is something else you can recommend that helps neutralise the wee nippy sensation! I don't have a severe allergy to iodine and can tolerate spirulina pretty well and nori seaweed too. I am aware that there are vits and other supplements that help with the kelp intake just need help with dosing, neutralising and vitamin types that help support kelp use! many thanks for reading!