Wk 18 weigh in 😃

[speckles70]

1.4lb loss smashed 2st yippee 😤 next goal 35lb. Total loss to date 28.9lb feeling happy 😊 jx

[shaws Administrator]

Well done, you have a reason to be happy. Give yourself a small treat today - new lipstick or perfume.

[ITYFIALMCTT]

Well Done!

[Raventhorpe]

So happy for you, well done! Treat yourself to something nice maybe a new item of clothing in your new smaller size.

[Mark_Hen]

Hey!

So what have you done to kick start your weightloss? (apologies if you mention this in an earlier post!)

I've plateued completely and still have a stone or so to go. I'm on 175mg of Levothyroxine a day.

I eat really well, and exercise regularly 5 times a week.

Its doing my nut in!!!

Mark

[speckles70 in reply to Mark_Hen]

hey Mark, have u done any recent bloods. If ur diet is good it sounds like you may need an increase in levo? Jx P.S. Well done for ur weight loss to date. I wish I only had a stone left to lose 😌

[Mark_Hen in reply to speckles70]

Yeah i had a one recently. TSH 1.9

It seems as though i may need it upped, also getting a lot of people advising I get my T3 level checked out.

[speckles70 in reply to Mark_Hen]

yes T3 gives u more info than T4 its worth getting it done if u can afford it j x

[BootsOn]

Well done!

[Shelley1954]

Get in there Speckles, well done xx

[speckles70]

thank you everyone. All your support means so much too me j xxx