Wk 23 weigh in

[speckles70]

well back from 2 weeks All inclusive holiday and amazingly lost 3lb 😇 I was aiming to try stay same so big bonus. Total loss to date 34.3lb j x

[shaws Administrator]

Well done and its probably your dose of thyroid hormones that's raised your metabolism sufficiently.

[speckles70 in reply to shaws]

yes hopefully coz my temperature had dropped ba k to 35 now up to 36.4-36.9 😊 jx

[Raventhorpe in reply to speckles70]

Wow that's fantastic, well done !! You must have got alot of swimming in.

[speckles70 in reply to Raventhorpe]

yes I done 40-50 lengths a day except for day out on boat trip an day we cum home 😇 jx

[Shelley1954]

Well done you, its a long hill to climb but you're getting there. xx

[speckles70 in reply to Shelley1954]

thanks. Long way to go but like am making a dint now 😊 7lb goal at at time x