I have set up a book to write down all the relevant facts that I'm reading on this wonderful site, as harder to retain at the moment ( prob good thought for all newbies with the basics )
And please can you explain on another post what is actually meant by 'the bio chemistry may take a few months '
Do you mean "Symptoms may lag behind good biochemistry by several months."?
If so, I mean that even when your blood levels are good it can take several months for symptoms to resolve although they should be improving all the time.
A lot of members supplement 200mcg selenium with a zinc supplement to support thyroid. Some labs will test selenium. I don't think it is essential to test before supplementing.
Bit of a minfield for sure, especially if adrenals a bit burned out,
Ive seen keniesiology who tested that I've got some leaky gut going on, so in process of healing that at the moment as the tests also showed that I wasn't 'absorbing' As he said, do t waste your money trying to take the supplements until you are absorbing, So therefore I need to heal gut to get the best from what I take
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.