Since being gf I have resisted special diets but I have to do something, I can't live this way. I would eat or not eat just about anything to improve my energy.
I keep reading that the ketogenic diet can boost energy but I am so reluctant to go w very restricted carbs as I've tried it before and felt unable to cope w the initial feelings of hunger and exhaustion. I'm at such a low ebb now I think it would be wise to try something gentler.
Just interested in what others here are doing - ?