Hi! Has (is) anyone on this forum been on the 'CLEAN' eating diet (gluten free, dairy free, yeast free and sugar free) that the health gurus recommend for optimal thyroid function, and has had 'substantial' success in terms of proper weight loss (management), elimination of sinusey allergies, fatigue and other thyroid symptoms etc???
I have been recommended this and am willing to go into this wholeheartedly if there is enough backed up evidence from other hypothyroid sufferers to deny myself organic milk and wheat to do this. I know sugar, yeast and soy is taboo and that doesn't bother me like having a decent tasting coffee ( believe me, I have tried every single dairy alternative and they = Yuck basically) good pasta and yeast free bread once in a while.
Please, please are there any success stories to this eating plan???
My therapist claims I will be 100 times better on it.