Those of you who have tried both methods, which one do you prefer and why?
I have been taking NDT once daily (in the morning) mainly for convenience, but would be willing to try multi dosing if there are obvious advantages to that method. Some mention more even FT3 levels throughout the day. On the other hand, I remember Dr. Lowe saying something about taking T3 in one single dose as that saturates the cells (or something to that effect).
But I recently saw a recommendation (on the site of a US doctor) that you take half of your NDT before breakfast and half before lunch, and that only means a four or five hour window followed by +/- 20 hours without anything. On the other hand, I wonder if taking NDT at night can keep you awake...?