I saw this and thought I'd share it. Looks interesting.
There maybe some helpful nuggets of information to take away from it.
Here's the info:
"Learn How to Find Hormonal Balance with the Right Nutrition
so You Can Regain Your Energy and Be Free From Weight Issues, Depression, Anxiety and Confusion Around Food.
Who is the workshop for?
Anyone suffering from:
Thyroid • Hashimoto’s • Adrenal Fatigue
PMS • Infertility • Peri-/Menopause • PCOS
Endometriosis • Estrogen Dominance
Fibroids • Breast Lumps/Cancer
I’m going to show you:
How to make delicious breakfasts, snacks and quick meals that support your hormones.
Why you are “eating healthy” but still feel tired, sluggish and sick.
How the gut, liver and sugar levels control your hormones.
How food can reverse weight gain, depression and fatigue.
30 healing foods for your thyroid, adrenals, menopause, weight, hair loss, cellulite, PCOS, hot flashes and more.
About the Host:
My name is Magdalena Wszelaki, I’m a certified nutrition coach, speaker, educator and chef with a long history of my own hormonal challenges which resulted from a highly stressful life in advertising – starting from Graves’ and Hashimoto’s Disease (autoimmune conditions causing thyroid failure) to adrenal fatigue and estrogen dominance. Today I’m in full remission, live a symptoms-free, awesome life and I want to show you how to achieve the same. Food was instrumental in my own recovery. My mission is to help you figure out what food your body craves or rejects as there is no one diet or protocol that works for all. Knowing your body will be your fast-track to balanced hormones and to the person you want to be."
To join the free webinar: