I have read many articles on giving up gluten and dairy for Hashimoto's. I've been gluten free for about a year but I've never quite believed that taking dairy out would help.
I gave up about a week ago and after about 24 hours my cough and breathing problems were gone. It's like a switch was flicked.
Just wanted to share with you to see if it will help others with Hashi's cough and breathlessness.
Thanks for reading. 😃