I last posted just over a month ago,just after initial diagnosis of hypo .After reading reams and reams of articles and after advice on here I chose to go gluten free. That in itself has been a nightmare because it's bloody unbelievable what contains gluten! Anyway ,I am feeling generally better although still have dips in mood and energy levels .( i was buzzing after the first 2weeks but it's levelled off !) I am thinking that my dose age of 100 mcg levo thyroxine will yet have to be increased .
I was wondering if people could advise on what are the best multi vitamins to take (there are so many on the market and I don't want to do it singly ) N.B I would (unfortunately ) have to take the 50 plus version as I have just passed that milestone!