I wanted to ask, I went to the doctors as I have been feeling extremely tired and sleeping so much during the day and not being able to get out of bed a great deal of the time so I went to the doctors and they said since my thyroid levels were "normal" when last tested six months ago (I am being tested again next Friday) and that my Vitamin D levels were low (53 with the lower range starting at 80) when last tested a few months ago that they would give me Hux D3 20,000unit capsules to take to boost my Vitamin D levels and then to take to start a vitamin D supplement after (5 to be taken once a day over two days which I have just finished) but now I am worried that I have too much vitamin D in my blood. Am I worrying over nothing?
Written by
Naturegirl22
To view profiles and participate in discussions please or .
No, you're fine. The Vitamin D Council say that doses of 10,000iu a day are safe and 5000iu a day is definitely safe - so you're taking the equivalent of 4 days' worth in one go, which is not a problem at all - Vit D builds up over time (bit like topping up a suntan, LOL). You're quite deficient there, so your body will definitely appreciate the increase.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.