I have Hashis and for years I haven't suffered from any niggly ailments like colds etc which I had put down to my immune system being out of control. However since starting work in a primary school in September I have had one cold after another. I use hand sanitizer every day and make every effort not to touch my eyes, nose and mouth but somehow the germs are still getting in!
I am never sure whether doing things to strengthen my immune system is a good thing or not. Any advice please anyone?