Reading my copy of izabella wentz's book hashimoto's thyroiditis.
I had the impression selenium needs to be taken first before starting iodine or have I missed something?
I am low on both but been taking selenium all the time with or without iodine as I have difficulties to tolerate iodine.
I cannot be 100% sure if I am iodine deficient as 24 hour urine test does not tell the whole truth.
I am confused :S