T3 and vitamins

[Weebella]

Hi can anyone tell me if its ok to take t3 at same time as vitamins ty😤

[Clutter]

Weebella, T3 should be taken 2 hours away from most vitamins and 4 hours away from iron, calcium and vitamin D.

[Stourie]

If you let your t3 dissolve under your tongue then the answer is yes.

[Weebella in reply to Stourie]

Ty stourie

[helvella Administrator Thyroid UK in reply to Weebella]

I thought you were responding in Welsh. "Ty Bach".

We do try to avoid abbreviations when possible.

[helvella Administrator Thyroid UK in reply to Stourie]

Can you please explain and/or reference that?

[Stourie in reply to helvella]

If the t3 dissolves under the tongue then there will be no interference from the vitamins in the stomach.

Jo xx

[helvella Administrator Thyroid UK in reply to Stourie]

Not so quickly - the T3 has to both dissolve and get absorbed for there to be no interference in the gut (oesophagus, stomach, intestines).

I am not aware of any research or experiment that has clearly demonstrated this to be possible.

[Stourie in reply to helvella]

Thanks, taken on board xx

Jo xx

[Suin]

How would that work? If u let it dissolve, that you can take vitamins with it?🤔

[Stourie in reply to Suin]

Because the vitamins go to the stomach and the t3 doesn't so they don't meet.