Mandy, it might be better to wait until you've been on T3 for 3 months before reintroducing T4. It will give you a chance to clear any build up of T4 you were previously taking and to get your TSH down. You might then be able to tolerate T4 with a smaller dose of T3.
You won't know whether you are optimally dosed until after your blood test but 50mcg T3 is equivalent to 150mcg T4. 75mcg T4 + 25mcg T3 would be an equivalent combined dose.
it just feels like something is not right, some days it feels like i need more a couple of hours after taking a dose, and other days it can be hours before i need a dose
seems i have a good day and then a couple of bad days
Like you, I was taking T3. At one point I tried T4 WITH the T3, but couldn't feel really good on that combination. I started the T3/T4 combo after using porcine NDT for years, but I had an autoimmune reaction to prescription porcine NDT, and never could get rid of the autoimmune reaction, even though I had my NDT compounded and would specify hypoallergenic fillers and binders. I have discovered that I need the T1, T2, and T5 that the porcine NDT provides, to stop depression. BUT, I need a porcine NDT that won't cause me to have an autoimmune reaction. I have found an OTC porcine thyroid med that seems to be working (at the moment). I am trying to find a doctor who will prescribe a time-released T3 for me to take along WITH the porcine NDT, and I think that may be the sweet spot.
If you don't convert well, adding t4 really does nothing. I would be looking at how you take your t3..once per day was done by the experts like Dr. Lowe. Maybe your dose isn't high enough or you aren't absorbing it well due to Gut issues, or taking it near food or supplements or near calcium or iron?
You should have had some improvement by now and should take 1x per day, maybe need a raise.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.