Hypothyroid condition for 11 years, hoshimoto, latest tests ok (B12, iron, ferotin all ok.), medication ok, but still feeling tired in the morning.
I am coffee lover, have 2 to 3 cups of espresso with milk, no sugar in the morning plus 1 in the afternoon. After morning coffees, light breakfast, like fruit follows and than I get tired either before or after healthy light lunch.
I am now ready to try to reduce, than stop coffee altogether and see if I would feel any better.
Would like to hear from anyone who withdrew coffee, what is your experience please? Any advise in this respect?