I just wanted to sound you all out about this ...
I've been hypo 5 yrs,
On 100mic Levo
Generally ok but had the usual ...weight gain/ sluggish /tired all time/ dry hair/skin
Well last November..I started " juice plus!" With amazing results, I lost 11lb and felt mentally sooooo much better, less tired and all that! I couldn't believe that eating clean could make so much difference... So no junk no additives no caffeine or sugar or white carbs... Only fruit veggies meat and salads ... No dairy either BUT when I had my bloods done (expecting great things) my cholesterol hadoy ruddy gone up!!!!! It was already 5.8 and now it's 6.2!!! I'm sioooo upset! I truly didn't expect that I was sure it would go down!! No bad foods! No crap! Would you expect that too?
I will say I've not excesise a lot ( at all really) but still !! Sorry it's long winded but I needed to explain... Last thing is as we don't eat "low fat" Ive had the normal full fat total Greek yog! That's the ONLY thing I have ate more of!! Could that one thing do it or is it just because I'm hypo??? 😃 thanks x