Having gone totally gluten free, I have been investigating different receipes and ingredients, mainly flours.
Yesterday for lunch I made Dr Axes Coconut Crust Pizza with coconut flour and it was really quite delicious.
However, by 4pm both my son (who is just home from uni) and myself had severe tummy aches. During the night son had chronic diarrhoea and I was very sick. I still have nausea and tummy ache this morning.
Having googled coconut flour and sickness, and it appears quite a few people have reacted the same.
I guess the moral of the story is to introduce new foods slowly.
Just thought I would share.