My zinc result is 10.0umol/L (11.0 - 24.0)
I have looked at previous posts but none seem to mention chelated zinc which I always believed to be the best. What do others take and how much?
Zinc...chelated, gluconate or sulfate. - Thyroid UK
Zinc...chelated, gluconate or sulfate.
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2 Replies
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I went to see a Functional Medical Practitioner and was advised to take BioCare Zinc Citrate (17.1 mg). For the first month 2 x morning and evening then only 1. Hope this helps.
in reply to topaz1
Thank you topaz1
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