Another great post by Dr. Malcolm Kendrick. As many on here might agree, diet is the foundation of good health and over the last fifty years we have had some ridiculous guidelines on both sides of the pond. PR
"Yes, hallelujah, the headline on a paper in the BMJ by Richard Smith, the previous editor of the journal. He has finally, if belatedly, come to realise that the dietary advice that has dominated western medicine for the last fifty years, or so, is complete nonsense."